https://au.getpleage.com/blogs/news 2026-09-25T16:10:22+02:00 weekly https://au.getpleage.com/blogs/latest-news 2024-01-24T09:50:27+01:00 weekly https://au.getpleage.com/blogs/news/when-trying-starts-to-feel-heavy 2026-02-04T00:00:04+01:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/e5dca945-9730-4acb-9aef-db3b6123e6b5.png?v=1769336602 When trying starts to feel heavy https://au.getpleage.com/blogs/news/when-healing-isn-t-linear-we-need-a-new-definition-of-progress 2026-03-06T00:00:01+01:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/781f2ff7-aff7-4ddc-94e3-2f734869542d_2f175dd1-72ae-4704-8c4d-46684e288e96.png?v=1770814410 When Healing Isn’t Linear, We Need a New Definition of Progress https://au.getpleage.com/blogs/news/the-changes-that-don-t-announce-themselves 2026-03-09T00:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/3f813f93-ccc1-4456-b424-2b4c2b358315.png?v=1770814744 The Changes That Don’t Announce Themselves https://au.getpleage.com/blogs/news/when-menopause-changes-how-you-feel-about-yourself 2026-04-10T00:00:04+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/b47dbc33-3062-4e6b-a7ae-3e129d52a3a6.png?v=1773757165 When Menopause Changes How You Feel About Yourself https://au.getpleage.com/blogs/news/a-note-for-women-moving-through-menopause 2026-04-22T00:00:02+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/Women_talking_1bd01a9b-87c5-4ff8-95c1-4d30e5ba9ce9.png?v=1773757662 A Note for Women Moving Through Menopause https://au.getpleage.com/blogs/news/gaining-weight-during-menopause-here-s-what-s-really-happening 2026-09-25T10:40:22+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/0f5b864b-da02-4334-9f53-dd263d102566_3194b35f-7b44-4cf4-a142-195cf8832259.png?v=1790325622 Gaining Weight During Menopause? Here’s What’s Really Happening https://au.getpleage.com/blogs/news/when-your-body-doesn-t-feel-like-home-the-way-it-used-to 2026-05-19T09:55:53+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/237d4584-32ba-4e43-969e-4dda34431475_08d00478-dcfe-4892-a92e-779e96ace27b.png?v=1779177353 When your body doesn’t feel like home the way it used to https://au.getpleage.com/blogs/news/menopause-in-your-40s-50s-and-60s-why-it-feels-so-different-at-each-stage 2026-05-19T09:57:25+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/876b332e-7085-49d4-bb43-dad99c712664_10725e29-6223-4a11-976b-09c602495880.png?v=1779177445 Menopause in Your 40s, 50s, and 60s: Why It Feels So Different at Each Stage https://au.getpleage.com/blogs/news/when-exercise-starts-to-feel-like-too-much-during-menopause 2026-05-19T09:57:41+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/3bf763ea-180f-45f8-8105-d3d30e6a7ee4_e4ceaad3-f924-4ba2-a949-5b218bf2944d.png?v=1779177461 When Exercise Starts to Feel Like Too Much During Menopause https://au.getpleage.com/blogs/news/when-menopause-starts-interrupting-normal-everyday-moments 2026-05-19T09:55:19+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/3328ba81-c7c6-44e6-a4be-603627e9de15_fdedc0cf-d3e2-4540-b4b2-34d3d4c89b43.png?v=1779177319 When Menopause Starts Interrupting Normal, Everyday Moments https://au.getpleage.com/blogs/news/the-quiet-changes-menopause-can-bring 2026-05-21T10:01:50+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/e6c91b3d-8b47-4cad-a529-9c065a1452b3_cc36904c-6637-448e-8b7f-cf1c7f359c87.png?v=1779350510 The Quiet Changes Menopause Can Bring https://au.getpleage.com/blogs/news/dressing-for-hot-flashes-without-losing-your-style 2026-05-21T10:03:37+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/bddd4dcc-7871-4ebc-9082-10faf766785c_fd4f8e11-440b-4c36-86d0-7c1f64e9e8a9.png?v=1779350617 Dressing for Hot Flashes Without Losing Your Style https://au.getpleage.com/blogs/news/what-women-wish-they-had-known-before-menopause 2026-09-25T10:38:48+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/8431ee4f-8a3b-4063-9258-c358fa4dbb7c_bbf55ac7-63a4-4f8a-8c72-32ace4c4d785.png?v=1790325528 What Women Wish They Had Known Before Menopause https://au.getpleage.com/blogs/news/when-menopause-makes-your-body-feel-unfamiliar 2026-06-02T08:51:43+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/85197f22-5851-46ec-999e-5d449f93a2e1_e4851c17-cfe5-49f9-9049-79a4e3de33ae.png?v=1780383103 When Menopause Makes Your Body Feel Unfamiliar https://au.getpleage.com/blogs/news/i-thought-she-was-angry-at-me-all-the-time 2026-06-10T16:55:45+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/Hero_f306705e-bc68-4660-bbae-1f434357eb2f.png?v=1781103345 “I Thought She Was Angry At Me All The Time” https://au.getpleage.com/blogs/news/you-re-just-getting-older-is-not-always-a-helpful-answer 2026-09-25T10:38:16+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/3a6ebe6c-e580-4390-bef2-c7fd9d47a99e_9771600d-e036-4279-808b-ec4791bacbcf.png?v=1790325496 “You’re Just Getting Older” Is Not Always A Helpful Answer https://au.getpleage.com/blogs/news/the-stress-of-hot-flashes-at-work 2026-06-02T17:16:26+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/b2bb7bc8-9a2e-48a5-9992-7e5d46cf7cc0_9c2a1e2f-e819-4240-b2e9-b62c939d4594.png?v=1780413386 The Stress Of Hot Flashes At Work https://au.getpleage.com/blogs/news/getting-pieces-of-yourself-back-postmenopause 2026-06-24T11:57:47+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/e7393d31-8589-47cd-b358-862d84dff324_761d7079-3a9b-4b02-98b6-9ecd8a844873.png?v=1782295067 Getting pieces of yourself back postmenopause https://au.getpleage.com/blogs/news/the-body-keeps-changing-so-do-you 2026-06-24T16:28:11+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/0904477c-f886-4c18-8568-9256609a6c1d_ebd06ff5-a7f1-4e9d-823f-4549a4afb27e.png?v=1782311291 The body keeps changing. So do you. https://au.getpleage.com/blogs/news/when-little-things-become-the-big-things 2026-07-08T11:42:13+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/5b2c46f8-568e-4733-8903-2bada5e54751_cc951151-df7e-4cdd-a9b8-5713611b6146.png?v=1783503733 When little things become the big things https://au.getpleage.com/blogs/news/myth-solved-is-menopause-the-end-of-your-femininity 2026-09-25T10:44:53+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/6f37c420-859c-4674-8e63-7b2a32608fa0_92224f43-f2b4-4562-ae23-3483e4c27052.png?v=1790325893 Myth Solved: Is Menopause the End of Your Femininity? https://au.getpleage.com/blogs/news/when-your-confidence-changes-along-with-your-body 2026-07-31T09:17:15+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/8797cfc4-1b67-470e-adea-d9e3f2dfe8da_84d7883b-0132-4fa6-8336-b23b4b373b48.png?v=1785317379 When Your Confidence Changes Along With Your Body https://au.getpleage.com/blogs/news/the-unexpected-gifts-many-women-discover-after-40 2026-08-26T04:43:54+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/Image_19de8239-d83a-42cd-b41d-b7bf8d35726a.jpg?v=1787115926 The Unexpected Gifts Many Women Discover After 40 https://au.getpleage.com/blogs/news/if-menopause-is-natural-why-did-it-feel-like-such-a-surprise 2026-09-25T10:39:10+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/Image_2_fbae777f-acca-4e52-a713-eb85e4922a46.jpg?v=1790325550 If Menopause Is Natural, Why Did It Feel Like Such a Surprise? https://au.getpleage.com/blogs/news/the-things-we-quietly-put-up-with-after-50 2026-08-26T04:43:54+02:00 weekly https://cdn.shopify.com/s/files/1/0806/7530/7863/articles/Image_3.jpg?v=1787119167 The Things We Quietly Put Up With After 50